Come enjoy a blissful weekend of relaxation, friendship, hiking, yoga, meditation great food and lots and lots of laughter on Helen's 45th retreat at Dahlonega Spa Resort! Inspired by nature and beautiful surroundings, Helen's yoga retreats provide time and space to allow you to reconnect with yourself and your playfulness. Helen's welcoming and loving spirit makes everyone feel at home and her retreats are appropriate for all levels with beginners always welcomed! Helen has an eclectic spontaneous teaching style which makes her classes flow magically with one class never the same as another. She encourages her students to go inside and listen to their own expression of yoga. Her approach to yoga is non-competitive, spiritual and nurturing leaving her students rejuvenated on a very deep level. The healing life changing guided meditations Helen offers center and heal the body, mind and spirit. During this retreat we will tap into the energies of the Spring Equinox to with out a doubt create our desires!
You will leave rejuvenated, renewed and a different person than when you arrived!!!