Extraordinary mountain views, daily yoga, waterfalls, hiking & canoeing.
Retreat to the foothills of the Blue Ridge Mountains & spend a week aligning w/nature. Warm days, cool nights, & fresh mountain air will enliven your spirit & soothe your soul. Beginning days w/a flow yoga practice designed to awaken & integrate our multidimensional selves. After a healthy, savory breakfast, days will be spent outdoors - hike, canoe, exploring property/town, spa treatments, or porch it with a good book. Ending days w/a gentle yoga practice dedicated to winding down w/the setting sun. Daily schedule will reflect a commitment to Ayurvedic daily rhythms; early to bed, early to rise, full body & breath experiences, movement, meditation, & time to reflect, restore, & truly relax.
Double/Single occupancy- cabin/main house range from $1,100 - $1,490 *per person based on occupancy & availability
pricing includes deluxe accommodations, cuisine, 2 daily yoga classes w/Jill, trips to a nearby waterfall & canoeing, unlimited use of the 72 acre property, trails, Jacuzzi, spa, & all taxes & gratuities.
For more information, contact Jill Douglas: (561) 290-3803 or Letgolakeworth@gmail.com
About Jill : Opening the door to the internal experience, deepening self-care practices, restoring balance to the nervous system, investigating where science & spirit meet - this is what lights me up. I?m Jill Douglas; Certified Yoga teacher, licensed Massage Therapist, Writer, Healer. I bring together yogic philosophy, structural integrity, mindful movement, & a deep reverence & awareness for the world within through the practice of yoga & integrative body work. Steeped in the belief that the power of healing lies within all- my role as guide is to encourage & initiate the process of connecting to our bodies? inherent wisdom, ability to heal, & to assist in the infinite process of letting go. All levels are welcome as I aim to meet individual needs through creative sequencing, postural variations & accommodations, & skillful hands on adjustments. Join me & experience a climate of acceptance & self-care that will empower to take control of your own growth & healing
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Categories: Arts, Culture & Recreation, Education & Classes